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meditation 101

Meditation 101
27 May 2016

Meditation 101

by AuthenticSkincare | posted in: Lifestyle and Skin Care | 8

The idea of sitting still and not thinking might sound crazy to you, but it can do incredible things for our mind, body and soul. Meditation has been around for centuries and it is a proven life tool that we … Continued

Christie Brinkley Skincare, how to meditate, meditation, meditation 101, reduce stress, stress

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