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healthy eating

Do You Get Enough Magnesium?
25 Sep 2017

Do You Get Enough Magnesium?

by CB Authentic Skin Care | posted in: Healthy Living, Uncategorized | 1

You might worry about getting enough protein, iron, healthy fats and more in your diet. But do you ever worry about getting enough magnesium? Magnesium is a mineral that helps keep your bone health strong, energy levels high, protein synthesis … Continued

healthy eating, healthy living
Healthy Fall Recipes
9 Sep 2017

Healthy Fall Recipes

by CB Authentic Skin Care | posted in: Just for Fun, Recipes, SuperFoods For Your Skin | 1

  As Fall approaches, now is the time to switch up recipes and use different foods that are in season. Here are some recipes to inspire some amazing Fall dishes:   Cauliflower Stuffing INGREDIENTS 4 Tbsp. butter 1 onion, chopped … Continued

healthy eating, recipes
Superfoods for Every Skin Issue
21 Aug 2017

Superfoods for Every Skin Issue

by CB Authentic Skin Care | posted in: About Christie Brinkley Authentic Skincare, Lifestyle and Skin Care, SuperFoods For Your Skin, Tips and Tricks | 1

Adding superfoods to your diet are great ways to help heal any skin issues and give yourself glowing skin by eating healthy. Here are some of the best foods to add to your diet for various skin issues: For any … Continued

healthy eating, skincare, superfoods, superfoods for skin
Super Easy, Healthy Breakfast Smoothie Recipes
6 Aug 2017

Super Easy, Healthy Breakfast Smoothie Recipes

by CB Authentic Skin Care | posted in: Just for Fun, SuperFoods For Your Skin | 1

Looking for a way to add superfoods into your diet in a delicious and easy way? Try a smoothie in the morning! You can easily change up what you add in and all you really need are a few ingredients … Continued

breakfast, healthy eating, recipes, smoothie, smoothie recipe
Best Diet to Age Gracefully
2 Aug 2017

Best Diet to Age Gracefully

by CB Authentic Skin Care | posted in: Lifestyle and Skin Care, SuperFoods For Your Skin | 1

Aging doesn’t have to be a traumatic experience.  If you take care of yourself and your skin, you can look great at any age. We compiled some of the best diet tips to help you look younger longer. Here are … Continued

anti-aging, healthy diet, healthy eating
Should You Be Worried about GMOs in Your Food?
5 Jul 2017

Should You Be Worried about GMOs in Your Food?

by CB Authentic Skin Care | posted in: SuperFoods For Your Skin, Tips and Tricks | 0

GMOs are genetically modified organisms and they are sprouting up everywhere in the food industry. But are they safe? Should you avoid them? The FDA (Food and Drug Administration) deems them safe, but the truth is there isn’t enough research … Continued

GMOs, healthy eating

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