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Is Sitting Too Much Contributing to Your Health Concerns?
24 Jun 2019

Is Sitting Too Much Contributing to Your Health Concerns?

by CB Authentic Skin Care | posted in: Healthy Living, Lifestyle and Skin Care, Tips and Tricks | 1

In recent years, doctors have been warning about the negative effects of sitting too much. Many of us sit for eight hours at work, sit for an hour on the commute home, and then come home and sit on the … Continued

health, health issues, sitting
How to Start a Running Routine
19 Jun 2019

How to Start a Running Routine

by CB Authentic Skin Care | posted in: Healthy Living, Just for Fun, Lifestyle and Skin Care | 0

Running is a great way to exercise, lose weight, stay fit, and have fun! However, it can be very difficult to actually start a running routine and run consistently. Many people start and fall off the wagon because they get … Continued

health, healthy lifestyle, healthy living, running, running routine
Why Your Gut Health Can Impact Your Skin
19 Mar 2018

Why Your Gut Health Can Impact Your Skin

by CB Authentic Skin Care | posted in: About Christie Brinkley Authentic Skincare, Healthy Living, Lifestyle and Skin Care, SuperFoods For Your Skin, Tips and Tricks | 1

You may have heard phrases like, “trust your gut” or “listen to what your gut is telling you”. But did you know that your gut health can affect the way your skin looks? More than 80 percent of your body’s … Continued

gut, gut health, health, overall health

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