Reasons to Use SPF on Your Face Everyday
The sun gives us life, but it can also be our biggest enemy in regards to skincare. If you take care of your skin, you will look younger and be healthier as you age. No matter what the weather is, … Continued
How to Stop Sweating So Much
If you dread summer because you sweat so much, know that you’re not alone. Many people get embarrassed and suffer from overactive sweat glands. If you feel your sweating is way more than normal, see a doctor to get it … Continued
How to Reduce Oily Skin in the Summer
If your skin is oily year-round, it may get that much worse in the hot summer months. Even if your skin is normally dry, it could get oily as you sweat through the weather changes. The rising of temperatures and … Continued
Is Sitting Too Much Contributing to Your Health Concerns?
In recent years, doctors have been warning about the negative effects of sitting too much. Many of us sit for eight hours at work, sit for an hour on the commute home, and then come home and sit on the … Continued
How to Know if You’re Working Out Too Much
Exercise is always great, but how do you know if you’re overdoing it? Many people don’t talk about it, but there are risks to working out too much! If you just started a new workout routine or joined a gym … Continued
How to Start a Running Routine
Running is a great way to exercise, lose weight, stay fit, and have fun! However, it can be very difficult to actually start a running routine and run consistently. Many people start and fall off the wagon because they get … Continued
How to Ease Spring and Summer Allergies
Of course, everyone loves when spring and summer finally arrive after a long winter! However, unfortunately, that is when most people’s allergies start to flare up. You know the drill… runny nose, itchy eyes, sneezing, coughing, sore throat, headaches, and … Continued
What are Skin Essences?
Have you ever heard of skin or facial essences? They are big in Korean skincare and are now becoming popular in the United States and beyond. But what really is it? A facial essence is a light, hydrating liquid that … Continued
How to Help Sleep Deprived Skin
How often have people said to you, “you look tired today?” While it isn’t a welcome comment for most people, often it might be true. You know that when you are sleep deprived, your skin looks sleep deprived as well. … Continued
How to Make Your Skin Glow
If you are looking to make your skin glow, look no further. You don’t need to spend tons of money on expensive facials or makeup highlighters. There are simple things you can do every day to get the glowing skin … Continued