Lifting Women Up

  This is a wonderful time for women to be alive, and a time of unprecedented strength and power.  When women get together, we can make a huge difference in politics, medicine, science, education, the arts, business, and whatever else … Continued

Yoga 101

  To a newcomer, yoga might feel a little intimidating. It can seem like there is lot to do, and names and poses to remember. It’s also easy to convince yourself that there is no way you can actually get … Continued

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